Knowledge is
empowerment.
Navigating the healthcare system can be challenging. All of the decisions, to-do’s, and unknowns that arise in the time between becoming pregnant and caring for a newborn can be confusing and intimidating.
When it comes to taking charge of your health and navigating the health system confidently, knowledge is empowerment.
Find support
This resource center aims to empower multilingual and multicultural parents to make informed decisions for themselves and their babies, find the right support for their needs, and take advantage of the many resources and services offered in Germany.

Counseling & Advice
Pregnancy counselling, financial aid, and advocacy — who to call and what it costs.
Read more →
Mental Health
Perinatal mood support, therapists who work in your language, crisis lines.
Read more →
Breastfeeding & Lactation
Latch help, pumping at work, formula feeding without judgement.
Read more →
Newborn Procedures
Screenings, vitamin K, U-checks — what is routine and what you may decline.
Read more →
Maternity Peer Support
Talk to a parent who has been through the same system, in your language.
Read more →
COVID
Vaccination in pregnancy, hospital visiting rules, feeding while unwell.
Read more →Professional training
Free, evidence-based learning for midwives, doulas, nurses, and physicians working with multilingual families.
