Knowledge is
Empowerment
Navigating the healthcare system can be challenging. We bring together multilingual information and resources to help parents understand their options, find support, and make informed decisions for themselves and their babies.
When it comes to taking charge of your health and navigating the health system confidently, knowledge is empowerment.
Find Support
Our resource center brings together multilingual information and support for parents navigating pregnancy, birth, and early parenthood in Germany.
Counseling & Advice
Counselling, sexual and reproductive health help, crisis centers, advice centers for LGBTQIA+, migrant & refugee, and faith-based communities.
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Mental Health
Perinatal mood support, therapists who work in your language, crisis lines.
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Breastfeeding & Lactation
Common concerns, troubleshooting, local lactation support.
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Newborn Procedures
Screenings, vitamin K, U-checks -- what is routine in Germany.
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Maternity Peer Support
It takes a village. Lean on someone who has been through the same system, in your language.
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COVID [Archived Resource]
Vaccination in pregnancy, hospital visiting rules, feeding while unwell.
Explore resources →Professional Training
Free, evidence-based learning for midwives, doulas, nurses, and physicians working with multilingual families.